Health & Happiness Events

Revitalise Detox Retreat – Yoga, Pilates & Detox

Brooklands Barn, Arundel

Friday-Sunday May 11-13

£377 shared room/£427 single room

This a retreat for anyone needing rest and recuperation. It includes yoga, Pilates, expert teachers and nutritional plan to help restore vitality, energy and enthusiasm for life.

Phone 0116 259 9211 or visit theretreatcompany.com.



Yogacamp Festival

Wowo Campsite, Wapsbourne Manor Farm, Sheffield Park, near Uckfield

Friday-Sunday May 18-20

Tickets £65-£260/u2s free

Yogacamp Festival is a gathering of people of all ages and abilities who love yoga camping and food for an education and fun weekend in a rural location. With handpicked local yoga teachers, the festival is “small enough to be intimate and large enough to meet new friends”. There is a programme of activities and attendees can dip in and out of it as they wish. There are children’s activities including playing, making, learning something new on the theme of Wild Wellbeing and a forest school. Included in the price are vegetarian meals. Camper vans are welcome.

Phone 01825 723414 or visit wowo.co.uk.



My Garden Is My Sanctuary

Borde Hill Garden, Borde Hill Lane, Haywards Heath

Wednesday May 23

Tickets £45, includes light lunch

This one-day course aims to improve self-awareness and confidence skills.

Phone 01444 450326 or visit bordehill.co.uk.



Fit As A Fiddle Festival

Well Cottage, Chapel Lane, East Ashling, Chichester

Friday-Monday May 25-28, 4pm on Friday-11am on Monday

£108.11-£398.38

Fit As A Fiddle Festival is a boutique wellness festival for fitness enthusiasts – and strong women. It’s for you if you love high intensity training, meditative relaxation, holistic living, natural remedies and living life to the full. You can run 5km or 10km over the South Downs, workout with personal trainers to live DJ sets and enjoy outdoors yoga. Participants will stay in state-of-the-art yurts in woodland, complete with wood-burning stoves, LED lighting, sheepskin rugs and four-poster beds. MOVE founder and CEO Gemma Hillier and other international athletes will share their stories during the festival.

Visit fitasafiddlefestival@facebook.com or eventbrite.co.uk.



Revitalise Detox Retreat – Yoga, Pilates & Detox

Brooklands Barn, Arundel

Friday-Sunday June 1-3

£377 shared room/£427 single room

This a retreat for anyone needing rest and recuperation. It includes yoga, Pilates, expert teachers and nutritional plan to help restore vitality, energy and enthusiasm for life.

Phone 0116 259 9211 or visit theretreatcompany.com.



Exhale Festival

 

Fairoaks Farm, Spithandle Lane, Wiston, near Steyning

Friday-Monday August 24-27

Weekend tickets from £100/u12s free

This is the 5th Exhale yoga festival, which has a lineup of guardians and purveyors of the yogic arts, intelligent fitness, outdoor living and more for “open-hearted creative souls looking for new ideas, good feelings and lasting community”. There is yoga with Jim Tarran, Awakening Heart Yoga, Carl Faure, Beth Win, Fringe Yoga and many more, workshops with Rebel Wisdom, N.Ice Collective (Win Hof Yoga), Jing Massage, Gail Love Schock, Hanna-Jade Stone and more, and movement and fitness with Bar Mob, Run Dem Crew, Bodyweight D, Mayan Patel, Henry Johnson and more. There is also an outdoor people area, kids’ yoga, games, craft, massage, The Oat Kitchen, Cool Grapes Organic Bar, bushcraft and foraging. Glamping and tent hire are available.

Visit exhalefestival.com.

 



Introductory Weekend Retreats to Buddhist Meditation

Rivendell Buddhist Retreat Centre, Chillies Lane, High Hurstwood

Friday-Sunday September 28-30, 6pm on Friday-4pm on Sunday

£185/£165

This weekend is for people who want to lean Buddhist meditation and find out about Buddhism. Each day has a structured programme, when participants will be guided in the practice of two traditional Buddhist meditations: the Mindfulness of Breathing, which helps develop a calm and focused mind, and Metta Bhavana, the development of loving kindness. There will also be talks and discussion groups.

Phone 01825 733764 or visit rivendellretreatcentre.com.



Revitalise Detox Retreat – Yoga, Pilates & Detox

Brooklands Barn, Arundel

Friday-Sunday November 9-11

£377 shared room/£427 single room

This a retreat for anyone needing rest and recuperation. It includes yoga, Pilates, expert teachers and nutritional plan to help restore vitality, energy and enthusiasm for life.

Phone 0116 259 9211 or visit theretreatcompany.com.



Introductory Weekend Retreats to Buddhist Meditation

Rivendell Buddhist Retreat Centre, Chillies Lane, High Hurstwood

Friday-Sunday December 7-9, 6pm on Friday-4pm on Sunday

£185/£165

This weekend is for people who want to lean Buddhist meditation and find out about Buddhism. Each day has a structured programme, when participants will be guided in the practice of two traditional Buddhist meditations: the Mindfulness of Breathing, which helps develop a calm and focused mind, and Metta Bhavana, the development of loving kindness. There will also be talks and discussion groups.

Phone 01825 733764 or visit rivendellretreatcentre.com.



Health & Happiness Events Calendar

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